Health and Fitness

Statistics for coronary heart disease is alarming enough to take care of you. You are at risk of coronary heart disease? What exactly is this disease, what causes it and how do you know whether you are at risk or not?

What is coronary heart disease and what causes it?

Coronary heart disease is a conspiracy by the continuity of the plaque on the inner walls of arteries. If an arterial injury, plaque, fatty deposits of cholesterol and waste products of cells is produced, you start collecting at the site of injury. If these plaques break or rupture, immediate blood cells rush to the site and forming a clot. The blood clot obstructing the artery narrows, blood flow to the heart. Reduced blood flow to the heart make the heart work harder and eventually weaken the heart muscle to contribute to cardiac arrhythmia or cardiac arrhythmias. If the arteries become completely blocked, it will cut the blood supply to the heart. This can cause a heart attack.

Inevitable and unavoidable risk factors

There are some risk factors may increase the risk. While you have some control over a number of different factors, like age and heredity, can not be avoided.

• unavoidable factors: age, gender and genetics are two factors inevitable risk of coronary heart disease. The narrowing and hardening of the arteries as you age increases your susceptibility to the disease. Under the appropriate measures to prevent possible risks to a degree. With a family history of heart disease, more so when it developed a close relative at an early age, there will be a big risk. Statistics also show that men are prone to cardiovascular disease in women and risk increases after menopause.

• avoid the elements: There are some medical factors and lifestyle that puts you at higher risk for disease. Smoking increases the risk significantly. This is due to severe damage to the blood vessels of nicotine and carbon monoxide. Hypertension and high cholesterol levels increase the risk significantly, because they, the thickening and hardening of the arteries, obstructing blood flow to the heart to accelerate. May aggravate diabetes, inactivity, obesity and excessive use of other risk factors.

The symptoms of the disease?

Coronary artery disease may not cause obvious symptoms in early stages. However, symptoms will begin to appear as a narrowing of the arteries array continues to collect and “go through and block the flow of blood.

Shortness of breath or extreme fatigue after each operation is one of the first symptoms you will see. This is because your heart is not in a position to have enough blood to meet the needs of your body, your breathing pumps with mild exertion.

Pressure or tightness in the chest, caused by emotional stress or physical is a common symptom of coronary heart disease. Usually it sounds like a few minutes if you calm down or stop functioning.

If there is complete blockage in a coronary artery, blood flow to the heart are blocked completely, leading to a heart attack.

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